3219 Joe Hammer Sq.

Welcome to our Home Page!

Phil Garrow and Caitlin Freeman are two highly skilled and creative people who live in the South Oakland neighborhood of Pittsburgh, PA.


Welcome to Our Home!

We live at 3219 Joe Hammer Square in Pittsburgh, PA. The numbers on our roof are not Photoshopped. Phil painted them himself in the fall of 2011, as you can see from this Google Map of our house. You can learn more about how Phil painted our roof HERE.


SEO Pittsburgh – Search Engine Optimization, Web Site Development
We run our own business, building Search Engine Optimized (SEO) web sites.  Please contact us if you are interested in having a web site built that will rank at the top of the Google listings in your category.  To learn more about our services, you can visit our business web site at SEOPittsburgh.com.
Alexander Technique Guide – Alexander Technique LessonsCaitlin Freeman is also a certified Alexander Technique teacher.  The Alexander Technique was originally developed for performing artists and has evolved as a training system to help people who suffer from back pain, sports injuries, and repetitive stress injuries.  Caitlin Freeman is currently a professor at Point Park where she teaches the Alexander Technique.  To learn more about the the Alexander Technique or to make an appointment for a training session with Caitlin Freeman in her Downtown studio, visit her web site at AlexanderTechniqueGuide.com.
Rock Alley – Local AdvocacyPhil Garrow is a community activist interested in alternative transportation here in Pittsburgh.  His specific interest is to improve walking routes from South Oakland to other parts of the city, and to improve bicycle path connections to the Eliza Furnace Trail.  To see his recommendations to Pittsburgh City Planning, visit his web site RockAlley.org.
ABOARD – Autism AdvocacyPhil Garrow and Caitlin Freeman are also autism advocates and public speakers, and run autism support groups for the Advisory Board On Autism and Related Disorders (ABOARD), the largest autism support group organization in Pennsylvania.  SEO Pittsburgh, Phil and Caitlin’s web development company, recently built ABOARD’s new web site at Autism-Support.org.
CHS – South Oakland Community Human ServicesSpecial thanks to Community Human Services, located on Lawn Street in the South Oakland neighborhood of Pittsburgh.  In addition to running a local food pantry and several community outreach groups, CHS also provides meeting space for the Oakcliffe Housing Club, the Rock Alley group, and the ABOARD autism support group.  You can visit CHS and see the full range of services that they provide at their web site CHSCorp.org.